Among the teachers whose work we often draw upon are Lama Surya Das, Tenzin Wangyal Rinpoche, and a local Pittsburgh teacher, Tempa Lama. All of them have websites and offer learning opportunities.

Lama Surya Das is the spiritual director of the Dzogchen Center.

Tenzin Wangyal Rinpoche directs the Ligmincha Institute near Charlottesville, VA.

Tempa Lama has founded Olmo Ling, a nonprofit organization, in the Greenfield neighborhood of Pittsburgh. He offers weekly meditation practice, programs for sustained practice and learning, individual instruction, and a program of guest teachers.

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Lama Surya Das and Tenzin Wangyal Rinpoche have also published books that include recorded meditations. We sometimes use these recordings when we meet. Here are two that we use fairly often:

Lama Surya Das, Natural Radiance: Awakening to Your Great Perfection (Sounds True, 2007).

Tenzin Wangyal Rinpoche and Marcy Vaughn, Tibetan Sound Healing (Sounds True, 2007).

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Lama Surya Das and Tenzin Wangyal Rinpoche also offer video teaching on You Tube:

Lama Surya Das's You Tube Channel offers an introduction to Buddhism.

Tenzin Wangyal Rinpoche's You Tube Channel offers the five warrior syllables practice and more.